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Aqua Combo

November 29, 2023 @ 10:00 am - 10:45 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating indefinitely

Challenging cardio and resistance training class.  Incorporates intervals and equipment to build cardio, strength, flexibility and endurance.  Exercise Intensity: 4  Joint Impact: High

Details

Date:
November 29, 2023
Time:
10:00 am - 10:45 am
Event Category:

Organizer

Colleen

Venue

Exercise Pool & Lap Pool

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Friday 5:00 a.m. - 7:00 p.m.

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