An event every week that begins at 9:00 am on Saturday, repeating indefinitely
3/2 Whitney, 3/9 Colleen, 3/16 Lyne, 3/23 Shauna, 3/30 Colleen
Challenging cardio and resistance training class. Incorporates intervals and equipment to build cardio, strength, flexibility and endurance. Exercise Intensity: 4 Joint Impact: High
Sign up to receive our newsletter and emails