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GROUP EXERCISE SCHEDULES

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Aqua Combo

November 25 @ 9:30 am - 10:15 am CST

Challenging cardio and resistance training class.  Incorporates intervals and equipment to build cardio, strength, flexibility and endurance.  Exercise Intensity: 4  Joint Impact: High

Details

Date:
November 25
Time:
9:30 am - 10:15 am CST
Event Category:

Venue

Lap Pool

Organizer

Jan

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