News Member Login Employment GET IN TOUCH: (515) 226-9622

GROUP EXERCISE SCHEDULES

Home Events Aqua Combo Aqua Combo
Printable Class Schedule - April Printable Class Descriptions Aqua Volleyball Saturday Aqua Rotation Sunday Yoga Rotation Friday Barbell Rotation Tuesday Pop Class Mat Pilates with Pilates Ball - April 7 Activator Pole group Training - April 5-26

« All Events

  • This event has passed.

Aqua Combo

May 31, 2023 @ 5:30 pm - 6:15 pm

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating indefinitely

Challenging cardio and resistance training class.  Incorporates intervals and equipment to build cardio, strength, flexibility and endurance.  Exercise Intensity: 4  Joint Impact: High  

Details

Date:
May 31, 2023
Time:
5:30 pm - 6:15 pm
Event Category:

Venue

Exercise Pool & Lap Pool

Organizer

Melinda

Related Events

  • Aqua Combo

    Aqua Combo

    April 20 @ 9:00 am - 9:45 am
    |Recurring Event (See all)

    An event every week that begins at 9:00 am on Saturday, repeating indefinitely

  • Aqua Bootcamp

    Aqua Bootcamp

    April 21 @ 10:00 am - 10:45 am
    |Recurring Event (See all)

    An event every week that begins at 10:00 am on Sunday, repeating indefinitely

  • Aqua Combo

    Aqua Combo

    April 22 @ 9:00 am - 9:45 am
    |Recurring Event (See all)

    An event every week that begins at 9:00 am on Monday, repeating indefinitely

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails

SITEMAP
CENTER HOURS

Monday - Thursday 5:00 a.m. - 8:00 p.m.

Friday 5:00 a.m. - 7:00 p.m.

Saturday 7:00 a.m. - 5:00 p.m.

Sunday 8:00 a.m. - 5:00 p.m.

Connect With Us!

MercyOne Health & Fitness Center - 12493 University Avenue - Clive, Iowa - 50325 - (515) 226-9622

© 2024 MercyOne Health & Fitness Center. All Rights Reserved. - Terms of Use - Privacy Policy

LLT Group - Website Design & Creative Agency