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GROUP EXERCISE SCHEDULES

Printable Group Exercise Schedule: January 18-23 Printable Group Exercise Schedule: January 25-30
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Aqua Combo

January 6 @ 9:30 am - 10:15 am CST

|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday, repeating indefinitely

Challenging cardio and resistance training class.  Incorporates intervals and equipment to build cardio, strength, flexibility and endurance.  Exercise Intensity: 4  Joint Impact: High 

Details

Date:
January 6
Time:
9:30 am - 10:15 am
CST
Event Category:

Venue

Lap Pool

Organizer

Colleen

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