fbpx Aqua Combo (Lap Pool) | MercyOne Iowa Health and Fitness

GROUP EXERCISE SCHEDULES

Home Events Aqua Combo (Lap Pool) Aqua Combo (Lap Pool)
Printable Class Schedule - September Aqua Volleyball Fit & Strong Kids - September Small Group Training - September SomaYoga Tai Chi for Arthritis and Fall Prevention Part 1 - September-November Fall Proof Workshop and Urban Poling Demo Class - September 20
Loading Events

« All Events

  • This event has passed.

Aqua Combo (Lap Pool)

August 31 @ 9:30 am - 10:15 am

Challenging cardio and resistance training class.  Incorporates intervals and equipment to build cardio, strength, flexibility and endurance.  Exercise Intensity: 4  Joint Impact: High 

Details

Date:
August 31
Time:
9:30 am - 10:15 am
Event Category:

Venue

Lap Pool

Organizer

Colleen

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails