News Member Login Employment GET IN TOUCH: (515) 226-9622

GROUP EXERCISE SCHEDULES

Home Events Aqua Combo (EP & LP) Aqua Combo (EP & LP)
Printable Class Schedule - September Printable Class Descriptions Falls Prevention Week Events, September 18-22 Activator Pole Walking Group Training Aqua Volleyball Aqua Yoga TRX Bootcamp

« All Events

  • This event has passed.

Aqua Combo (EP & LP)

August 28 @ 9:30 am - 10:15 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Challenging aquatic cardio and resistance training class.  Incorporates intervals and equipment to build cardio, strength, flexibility and endurance.  Exercise Intensity: 4  Joint Impact: High

Details

Date:
August 28
Time:
9:30 am - 10:15 am
Event Category:

Organizer

Melinda

Venue

Exercise Pool & Lap Pool

Related Events

  • Aqua Bootcamp

    Aqua Bootcamp

    September 29 @ 6:00 am - 6:45 am
    |Recurring Event (See all)

    An event every week that begins at 6:00 am on Friday, repeating indefinitely

  • Aqua Fit (EP & LP)

    Aqua Fit (EP & LP)

    September 29 @ 8:30 am - 9:15 am
    |Recurring Event (See all)

    An event every week that begins at 8:30 am on Friday, repeating indefinitely

  • Aqua Combo (EP & LP)

    Aqua Combo (EP & LP)

    September 30 @ 8:30 am - 9:15 am
    |Recurring Event (See all)

    An event every week that begins at 8:30 am on Saturday, repeating indefinitely

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails

SITEMAP
CENTER HOURS

Monday - Thursday 5:00 a.m. - 8:00 p.m.

Friday 5:00 a.m. - 7:00 p.m.

Saturday 7:00 a.m. - 5:00 p.m.

Sunday 8:00 a.m. - 5:00 p.m.

Connect With Us!

MercyOne Health & Fitness Center - 12493 University Avenue - Clive, Iowa - 50325 - (515) 226-9622

© 2023 MercyOne Health & Fitness Center. All Rights Reserved. - Terms of Use - Privacy Policy

LLT Group - Website Design & Creative Agency