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An event every week that begins at 9:30 am on Monday, repeating indefinitely
Challenging aquatic cardio and resistance training class. Incorporates intervals and equipment to build cardio, strength, flexibility and endurance. Exercise Intensity: 4 Joint Impact: High
An event every week that begins at 6:00 am on Friday, repeating indefinitely
An event every week that begins at 8:30 am on Friday, repeating indefinitely
An event every week that begins at 8:30 am on Saturday, repeating indefinitely
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Monday - Thursday 5:00 a.m. - 8:00 p.m.
Friday 5:00 a.m. - 7:00 p.m.
Saturday 7:00 a.m. - 5:00 p.m.
Sunday 8:00 a.m. - 5:00 p.m.
MercyOne Health & Fitness Center - 12493 University Avenue - Clive, Iowa - 50325 - (515) 226-9622
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