GROUP EXERCISE SCHEDULE

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May 2019 Printable Group Exercise Schedules
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Aqua Bootcamp

April 25 @ 5:45 pm - 6:30 pm CDT

|Recurring Event (See all)

An event every week that begins at 5:45pm on Thursday, repeating indefinitely

Intense aqua workout for the whole body.  Class will use interval training with/without resistance weights combining strength training with cardiovascular fitness.  Participants will also strengthen their core with standing and floating abdominal exercises.  Exercise Intensity: 4-5 Joint Impact: High

Details

Date:
April 25
Time:
5:45 pm - 6:30 pm
Event Category:

Organizer

Nicole

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