GROUP EXERCISE SCHEDULE

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March 2019 Printable Group Exercise Schedules
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March 2019

Aqua Bootcamp

March 24 @ 8:30 am - 9:15 am CDT
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating indefinitely

Aqua Bootcamp: Intense aqua workout for the whole body. Class will use interval training with/without resistance weights combining strength training with cardiovascular fitness. Participants will also strengthen their core with standing and floating abdominal exercises. Exercise Intensity: 4-5 Joint Impact: High

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Aqua Bootcamp

March 31 @ 8:30 am - 9:15 am CDT
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating indefinitely

Aqua Bootcamp: Intense aqua workout for the whole body. Class will use interval training with/without resistance weights combining strength training with cardiovascular fitness. Participants will also strengthen their core with standing and floating abdominal exercises. Exercise Intensity: 4-5 Joint Impact: High

Find out more »

April 2019

Aqua Bootcamp

April 7 @ 8:30 am - 9:15 am CDT
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating indefinitely

Aqua Bootcamp: Intense aqua workout for the whole body. Class will use interval training with/without resistance weights combining strength training with cardiovascular fitness. Participants will also strengthen their core with standing and floating abdominal exercises. Exercise Intensity: 4-5 Joint Impact: High

Find out more »

Aqua Bootcamp

April 14 @ 8:30 am - 9:15 am CDT
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating indefinitely

Aqua Bootcamp: Intense aqua workout for the whole body. Class will use interval training with/without resistance weights combining strength training with cardiovascular fitness. Participants will also strengthen their core with standing and floating abdominal exercises. Exercise Intensity: 4-5 Joint Impact: High

Find out more »

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