GROUP EXERCISE SCHEDULE

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May 2019 Printable Group Exercise Schedules
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May 2019

Aqua Bootcamp

May 23 @ 4:45 pm - 5:30 pm CDT
|Recurring Event (See all)

An event every week that begins at 4:45pm on Thursday, repeating indefinitely

Intense aqua workout for the whole body.  Class will use interval training with/without resistance weights combining strength training with cardiovascular fitness.  Participants will also strengthen their core with standing and floating abdominal exercises.  Exercise Intensity: 4-5 Joint Impact: High

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Aqua Bootcamp

May 30 @ 4:45 pm - 5:30 pm CDT
|Recurring Event (See all)

An event every week that begins at 4:45pm on Thursday, repeating indefinitely

Intense aqua workout for the whole body.  Class will use interval training with/without resistance weights combining strength training with cardiovascular fitness.  Participants will also strengthen their core with standing and floating abdominal exercises.  Exercise Intensity: 4-5 Joint Impact: High

Find out more »

June 2019

Aqua Bootcamp

June 6 @ 4:45 pm - 5:30 pm CDT
|Recurring Event (See all)

An event every week that begins at 4:45pm on Thursday, repeating indefinitely

Intense aqua workout for the whole body.  Class will use interval training with/without resistance weights combining strength training with cardiovascular fitness.  Participants will also strengthen their core with standing and floating abdominal exercises.  Exercise Intensity: 4-5 Joint Impact: High

Find out more »

Aqua Bootcamp

June 13 @ 4:45 pm - 5:30 pm CDT
|Recurring Event (See all)

An event every week that begins at 4:45pm on Thursday, repeating indefinitely

Intense aqua workout for the whole body.  Class will use interval training with/without resistance weights combining strength training with cardiovascular fitness.  Participants will also strengthen their core with standing and floating abdominal exercises.  Exercise Intensity: 4-5 Joint Impact: High

Find out more »

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