GROUP EXERCISE SCHEDULES

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January 2020

Aqua Bootcamp

January 30 @ 4:45 pm - 5:30 pm CST
|Recurring Event (See all)

An event every week that begins at 4:45 pm on Thursday, repeating indefinitely

Intense aqua workout for the whole body.  Class will use interval training with/without resistance weights combining strength training with cardiovascular fitness.  Participants will also strengthen their core with standing and floating abdominal exercises.  Exercise Intensity: 4-5 Joint Impact: High

Find out more »

February 2020

Aqua Bootcamp

February 6 @ 4:45 pm - 5:30 pm CST
|Recurring Event (See all)

An event every week that begins at 4:45 pm on Thursday, repeating indefinitely

Intense aqua workout for the whole body.  Class will use interval training with/without resistance weights combining strength training with cardiovascular fitness.  Participants will also strengthen their core with standing and floating abdominal exercises.  Exercise Intensity: 4-5 Joint Impact: High

Find out more »

Aqua Bootcamp

February 13 @ 4:45 pm - 5:30 pm CST
|Recurring Event (See all)

An event every week that begins at 4:45 pm on Thursday, repeating indefinitely

Intense aqua workout for the whole body.  Class will use interval training with/without resistance weights combining strength training with cardiovascular fitness.  Participants will also strengthen their core with standing and floating abdominal exercises.  Exercise Intensity: 4-5 Joint Impact: High

Find out more »

Aqua Bootcamp

February 20 @ 4:45 pm - 5:30 pm CST
|Recurring Event (See all)

An event every week that begins at 4:45 pm on Thursday, repeating indefinitely

Intense aqua workout for the whole body.  Class will use interval training with/without resistance weights combining strength training with cardiovascular fitness.  Participants will also strengthen their core with standing and floating abdominal exercises.  Exercise Intensity: 4-5 Joint Impact: High

Find out more »

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