GROUP EXERCISE SCHEDULES

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September 2017

Active Adults

September 22, 2017 @ 10:30 am - 11:20 am CDT
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating indefinitely

This is a moderate intensity, low impact class that uses a variety of fitness formats to build strength, cardiovascular fitness, balance and flexibility.  All fitness levels and abilities are welcome!

Find out more »

August 2019

Active Adults

August 16 @ 10:30 am - 11:20 am CDT
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating indefinitely

This is a moderate intensity, low impact class that uses a variety of fitness formats to build strength, cardiovascular fitness, balance and flexibility.  All fitness levels and abilities are welcome!

Find out more »

Active Adults

August 23 @ 10:30 am - 11:20 am CDT
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating indefinitely

This is a moderate intensity, low impact class that uses a variety of fitness formats to build strength, cardiovascular fitness, balance and flexibility.  All fitness levels and abilities are welcome!

Find out more »

Active Adults

August 30 @ 10:30 am - 11:20 am CDT
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating indefinitely

This is a moderate intensity, low impact class that uses a variety of fitness formats to build strength, cardiovascular fitness, balance and flexibility.  All fitness levels and abilities are welcome!

Find out more »

September 2019

Active Adults

September 6 @ 10:30 am - 11:20 am CDT
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating indefinitely

This is a moderate intensity, low impact class that uses a variety of fitness formats to build strength, cardiovascular fitness, balance and flexibility.  All fitness levels and abilities are welcome!

Find out more »

Active Adults

September 13 @ 10:30 am - 11:20 am CDT
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating indefinitely

This is a moderate intensity, low impact class that uses a variety of fitness formats to build strength, cardiovascular fitness, balance and flexibility.  All fitness levels and abilities are welcome!

Find out more »

Active Adults

September 20 @ 10:30 am - 11:20 am CDT
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating indefinitely

This is a moderate intensity, low impact class that uses a variety of fitness formats to build strength, cardiovascular fitness, balance and flexibility.  All fitness levels and abilities are welcome!

Find out more »

Active Adults

September 27 @ 10:30 am - 11:20 am CDT
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating indefinitely

This is a moderate intensity, low impact class that uses a variety of fitness formats to build strength, cardiovascular fitness, balance and flexibility.  All fitness levels and abilities are welcome!

Find out more »

October 2019

Active Adults

October 4 @ 10:30 am - 11:20 am CDT
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating indefinitely

This is a moderate intensity, low impact class that uses a variety of fitness formats to build strength, cardiovascular fitness, balance and flexibility.  All fitness levels and abilities are welcome!

Find out more »

Active Adults

October 11 @ 10:30 am - 11:20 am CDT
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating indefinitely

This is a moderate intensity, low impact class that uses a variety of fitness formats to build strength, cardiovascular fitness, balance and flexibility.  All fitness levels and abilities are welcome!

Find out more »

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