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One event on November 18, 2024 at 12:00 pm
Learn the benefits and basics of pole walking: set up, walking patterns, and seated and standing exercises.
An event every week that begins at 6:00 am on Monday and Wednesday, repeating indefinitely
An event every week that begins at 5:30 pm on Monday and Wednesday, repeating indefinitely
An event every week that begins at 9:00 am on Tuesday and Thursday, repeating indefinitely
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