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Aqua Fit (Lap Pool)

August 30 @ 11:00 am - 11:45 am

Well rounded, moderate intensity class designed to provide a complete workout including cardio, resistance training, abdominal work and stretching.  Exercise Intensity:2-3  Joint Impact: Low-Medium

Details

Date:
August 30
Time:
11:00 am - 11:45 am
Event Category:

Organizer

Jan

Venue

Lap Pool

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