By: MercyOne Iowa Fitness Staff
OPEN TO THE COMMUNITY!
Join us for a special health and fitness event for our senior community. Seniors 62 and better will have FREE access to MercyOne Health & Fitness Center. Come explore our fitness center, participate in group activities, enjoy snacks and refreshments, and connect with other seniors in a supportive environment. Plus, seniors can save on membership with a special offer for this day only.
New members who join on this day will receive $0 enrollment fee.
Educational/informational booths – Membership, MyFitRx®, Blood pressure Screenings, Tech Booth, Complimentary chair massages, Pilates Reformer demos
10:30 a.m. – Meditation
11:30 a.m. – Silver Sneakers Classic
12:30 p.m. – Chair Yoga
LOCATION: Mind & Body Studio
We believe in the power of staying active and maintaining a healthy lifestyle at every age. At MercyOne Health & Fitness Center, we understand the specific needs of active seniors. We offer a wide range of equipment, services, and programs tailored for seniors. Whether you’re looking for low-impact cardio machines, gentle group exercise classes, or personalized training options, we have something for everyone.
We look forward to seeing you on Senior Health & Fitness Day. For more information, visit the Member Services desk or call 515-226-9622.
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