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How are you feeling today? Let your mood encourage your exercise routine for the day. Here are a few ideas to match your workout with your mood.
Take full advantage of your membership by trying a group exercise class. Pairing group exercise along with your independent training will add variety to your workout routine and provide you with a fulfilling gym experience.
Click below to learn more.
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Monday - Friday 4:30 a.m. - 9:00 p.m.
Saturday 6:00 a.m. - 6:00 p.m.
Sunday 8:00 a.m. - 6:00 p.m.
Mercy Health & Fitness Center - 12493 University Avenue - Clive, Iowa - 50325 - (515) 226-9622
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