Here’s Why You Should Add Running to Your Workout Routine Wednesday, June 7 is Global Running Day. To participate you can simply pledge to take part in some type of running activity on this day. Running is a very effective exercise to help you reach your health and fitness goals and here are three reasons […]
The 2nd floor aerobics studio will be closed for floor refinishing from Monday, June 5th – Sunday, June 18th. (some classes will relocate to 1st floor Yoga studio, schedule coming soon) Men’s and Women’s showers and spa areas will be closed from Monday, June 12th – Sunday, June 18th while we make a few updates […]
